Tue, Sep 03
|Marker 46 at The Isle of Hope Marina
Sound Meditation Healing - By the Sea
Are you feeling overwhelmed, stressed, or disconnected? Unleash Your Inner Calm: Science-Backed Meditation, Breath Work, and Sound Bath with Tereasa Tyson, the Harvester of Healing.
Time & Location
Sep 03, 2024, 6:00 PM – 8:00 PM
Marker 46 at The Isle of Hope Marina, 50 W Bluff Dr, Savannah, GA 31406, USA
About the event
Are you feeling overwhelmed, stressed, or disconnected? Unleash Your Inner Calm: Science-Backed Meditation, Breath Work, and Sound Bath with Tereasa Tyson, The Harvester of Healing. Discover the transformative power of meditation, breath work, and sound bath backed by scientific research.
- Meditation: Reduces stress, anxiety, and depression. It improves focus, memory, cognitive function. Enhances emotional regulation and overall well-being.
- Breath Work: Increases oxygen intake, leading to improved energy levels and mental clarity. Reduces blood pressure and heart rate variability. Promotes relaxation and stress reduction.
- Sound Bath: Induces deep relaxation and stress relief. Enhances creativity and problem-solving abilities. Improves sleep quality and reduce insomnia.
Experience the difference. Our expertly guided sessions combine ancient wisdom with modern science to help you unlock your full potential. Join us for a journey of self-discovery and healing.
-> Tuesday, September 3rd, 2024
-> Social Hour begins at 6 PM - 7 PM
-> Sound Bath begins at 7 PM - 8 PM
-> Registration: Adults $30, Youth (up to 17yrs old) $15